WHY CHOOSE STRIDEPARTY
Unleash Your Inner Dancer
StrideParty lets you unleash your inner dancer as you move to the beat of the music. It's a fun and effective way to stay fit while enjoying every step.
Elevate Your Mood
Experience the natural mood-boosting effects of our outdoor fitness parties. Say goodbye to workout monotony and hello to a happier you.
Revitalize Your Energy
Feel the surge of energy as you groove and move during the StrideParty experience. It's a refreshing way to revitalize your body and mind.
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Is this really suitable for my fitness level?YES! Whether you're an athlete, on a fitness journey or just starting out, with StrideParty you can determine how intense you want your session to be. There are no routines or moves you are required to follow. You can "two-step" your party, do the latest line dances or drop, drop, drop it low - or all the above! - to have exactly the party-fitness experience you want.
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What should I bring with me?You'll receive a set of our special headphones. In the summer, we provide cold water and chilled aloe-infused towel wipes. SPF50 sunscreen packets and earphone covers are available on request. In the winter, we offer hand warmers. Just bring yourself and get ready to move and groove without worries!
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How many miles in a session?Our sessions are based on duration rather than distance, usually lasting about 30 minutes after checking in and getting your headphones. This lets us groove to the rhythm and energy of the workout instead of worrying about the miles. Some sessions cover less ground because participants are doing more dancing while others might cover more ground because participants are moving (and grooving) forward. On average, you'll cover between 1 to 1.5 miles during our sessions. Our main goal is for everyone to have a blast and stay active, so you leave feeling pumped and accomplished.
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Are StrideParties wheelchair accessible?Yes. Our events are intended to be a fun, party-like experience that is accessible to as many people as possible. If you are using a wheelchair and will have a partner or friend pushing you, their ticket is free.
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Refunds and CancellationsDue to our limited capacity and the logistics involved in organizing each session, we have a specific cancellation and refund policy in place. We do not issue refunds unless we have to cancel the session due to unforeseen circumstances or conditions outside of our control, such as severe weather or dangerous conditions. If you need to cancel your reservation, we will gladly issue a session credit, provided you cancel more than 24 hours from the scheduled session date and time. This policy helps us manage our limited capacity and ensures that everyone gets the best experience possible. For any further information or assistance, feel free to reach out to our customer service team at info@strideparty.com. We will be happy to help you.
BRING JOY-POWERED MOVEMENT TO YOUR COMMUNITY, WORKPLACE, EVENT OR BUSINESS
StrideParty is more than just a workout—it's an outdoor, music-infused dance-walk experience that transforms how people move, connect, and feel. We collaborate with a wide range of partners to deliver memorable, energizing fitness experiences that are fun, inclusive, and good for the body and mind.
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Studies show that movement paired with music improves mood, reduces stress, boosts brain function, and increases the likelihood of long-term fitness adherence. According to the CDC and the American Psychological Association, physical activity improves both physical and mental health, while even light daily movement can improve workplace performance and community connection.
FLEXIBLE. SCALABLE. JOYFUL.
We offer customizable formats—from one-time experiences to recurring sessions—and we provide everything needed, including sound equipment. We’re based in the DC metro area and expanding to other cities soon.
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Let’s explore how we can work together.